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Wellspring Coaching NY

✨Menopaussible✨

by Maria Caracci Ciccolella, Wellspring Coaching NY


Menopause doesn't just change your body. It changes the questions you're willing to ask. Menopaussible is a bi-weekly newsletter for performance-driven women who want the science, the straight talk, and a clear-eyed look at what comes next.

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Sep 01

The First Sign of Perimenopause Isn't What You Think

The First Sign of Perimenopause Isn't What You Think PLUS: A promising non-hormonal option in trials + new guidance for early menopause Welcome to the September 1st edition of Menopaussible—bringing you the news you can use and the ⚡ energy ⚡ you need to support your menopause journey. I'm Maria Caracci Ciccolella—mindset coach and menopause advocate. (Connect with me on IG or LinkedIn!) Time feels like it’s moving so fast today—the summer went by in a blink and now Labor Day is upon us. Some...

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Aug 18

Why Motivation Feels Harder Now

Aug 04

What Have You Been Trying Not to Notice?

Jul 21

Your Doctor May Not Have the Full Picture.

Jul 07

It's Not Just the Wine

Jun 23

This Issue Is About You

Jun 09

Waiting for the Answer Is the Problem

May 26

😥 Never Let Them See You Sweat. (Menopause Didn't Get the Memo.)

May 12

The chapter you keep putting off is the one that matters most 📖

Apr 28

A little gratitude for the hormone everyone forgets 💛

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